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Fitness And Diet

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Recent Unanswered Why am I so hungry?
I've been eating a high fiber (an estimated 57 grams of fiber yesterday), portioned controlled diet. I've been eating plenty of lean protein, but I st... by HoneyLissaBee / 5 answers / Posted 18 September 2009 / Answer Question How do I stay strong in the presence of junk food?
I'm going to a church coffee house tomorrow night where I know there's going to be a lot of high-fat, high calorie italian pastries. Since I'm going o... by HoneyLissaBee / 6 answers / Posted 17 September 2009 / Answer Question ive got chubby cheeks.... i weigh 63kilos and i am 15 and 4 months old.. should i lose weight and ho
helppp by matson / 3 answers / Posted 17 September 2009 / Question resolved What are some healthy foods I can pack for breakfast/lunch/dinner that will keep me satisfied?
I am out of the house by 6am and I get home from school around 8:30pm. Because of my schedule, I pretty much need to pack all of my meals and snacks (... by HoneyLissaBee / 6 answers / Posted 16 September 2009 / Answer Question How do I be less fat?
I am going to be 17 in 2 weeks and 5 foot 1 and I weigh now currently 122 pounds! Just a little under a year ago I had some weird stomach problems and... by hannah924 / 8 answers / Posted 15 September 2009 / Answer Question How to stop snacking
I need to lose weight before the modeling thing i am doing in a couple of weeks and i have been trying to reduce my food intake but because i have abs... by theCREATORofPOUT / 9 answers / Posted 14 September 2009 / Answer Question does anyone else ever get a pain in thier stomach just underneath thier ribs on the left side???
i have had it since i was like 14 i am 21 now. And after i eat my stomach is always really bloated for ages! Any suggestions???? by Hanlou / 6 answers / Posted 13 September 2009 / Answer Question Im in grade 11, and i got stuck in a personal fitness class. I'm not fat, but im not super skinny.
We workout constantly, and since i havent worked out or anything this whole summer, my bodys not used to it at all. Now, after just two days, I cant e... by stiersbaby9 / 3 answers / Posted 13 September 2009 / Question resolved Whats the best way to heal sore muscles after a work out?
I love to work out! but the soreness afterwards is annoying. what's the fastest way to heal the sore muscles? i know plenty of stretching and protein ... by BethanyJL / 10 answers / Posted 12 September 2009 / Answer Question What are some good low-calorie yogurts without artificial sweeteners?
I love yogurt because it's a convienient source of calcium, but regular yougut can clock in at 4-6 points on Weight Watchers (for a 6 oz. container). ... by HoneyLissaBee / 2 answers / Posted 09 September 2009 / Answer Question Page: « Previous 1 2 3 4 5 6 7 8 9 10 ... 29 Next »

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