how can i reduce my weight ? tell me most suitable way of reducing weight

I am the type that picks weight up very easily , and lately i have . I just can not stay motivated . Any tips on how to stay motivated ?

I am about five feet, eight and a half (5'81/2) inches tall, and I weigh about 108-112 pounds on a given day. Is this unhealthy or perfectly normal? Thanks!

I'm looking for quick and easy ways to lose weight before school starts again. I've got about 5 weeks, and I'm not very good on the whole starving yourself diet, I just want to lose quite a bit (say a...

Im 5'7. they said im too thin and sometimes look like a skeleton :/ i exercise everyday for 30 minutes and drink a cup of tea in the morning everyday

Im 5'7. they said im too thin and sometimes look like a skeleton :/ i exercise everyday for 30 minutes and drink a cup of tea in the morning everyday

I am five foot 2 or three, 11 years old, and 92 pounds. Should I gain Weight, or lose it?

1) How old do you think I look?
2) How much would you guess I weigh?
Just curious, I get a lot of interesting guesses on these! And I am HAPPY with my weight, I'm not looking to lose any!
And ...

I need tips on losing weight.. well i dont know if i have to lose any (opinions?) but i atleast don't want to gain any. I'm hoping to become a model, im not over weight (im a bit under weight - 93 pou...

So, my friend says it would be really easy for me to get a flat tummy fast. So, what are some things I can do to get my tummy flatter?
I'm a bit chubby so.

i am 13 and i am 240 pounds! ino im very heavy for my age. any tips anyone has out there would really help me. i am really self conscious around my friends and when i am walking infront of people. If ...

So, I'm known as a site model, sort of. And...
I want to lose weight, and I need ideas and help.

I'm almost 14, I feel like my body is a bit big for someone of age but I have smallish breasts. I think my stomach is fat, I really want to know some quick weight loss tips. Anything will help, thanks...

Hi there :)
I've recently become sick with glandular fever which basically will make me extremely tired and fatigued for the next month, but i'd love to surprise my boyfriend for when I'm better with...

I'm 164cm tall and weight 60kilos. I would like to lose it before i go back to school which is about 6 weeks away. I know that's not a long time but it'll really help me confidence wise. I live with a...